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var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-opacity{transition-property:opacity;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-transform{transition-property:transform,translate,scale,rotate;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.duration-500{--tw-duration:.5s;transition-duration:.5s}.duration-700{--tw-duration:.7s;transition-duration:.7s}.ease-out{--tw-ease:var(--ease-out);transition-timing-function:var(--ease-out)}.outline-none{--tw-outline-style:none;outline-style:none}@media (hover:hover){.group-hover\:text-\[var\(--recovery-green\)\]:is(:where(.group):hover *){color:var(--recovery-green)}}.file\:mr-4::file-selector-button{margin-right:calc(var(--spacing)*4)}.file\:rounded-\[var\(--radius-sm\)\]::file-selector-button{border-radius:var(--radius-sm)}.file\:border-0::file-selector-button{border-style:var(--tw-border-style);border-width:0}.file\:bg-bloodwork\/20::file-selector-button{background-color:var(--domain-bloodwork)}@supports (color:color-mix(in lab, red, red)){.file\:bg-bloodwork\/20::file-selector-button{background-color:color-mix(in oklab,var(--domain-bloodwork)20%,transparent)}}.file\:bg-genomics\/20::file-selector-button{background-color:var(--domain-genomics)}@supports (color:color-mix(in lab, red, red)){.file\:bg-genomics\/20::file-selector-button{background-color:color-mix(in oklab,var(--domain-genomics)20%,transparent)}}.file\:bg-recovery-green\/20::file-selector-button{background-color:var(--recovery-green)}@supports (color:color-mix(in lab, red, red)){.file\:bg-recovery-green\/20::file-selector-button{background-color:color-mix(in oklab,var(--recovery-green)20%,transparent)}}.file\:px-4::file-selector-button{padding-inline:calc(var(--spacing)*4)}.file\:py-2::file-selector-button{padding-block:calc(var(--spacing)*2)}.file\:text-sm::file-selector-button{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.file\:font-medium::file-selector-button{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.file\:text-bloodwork::file-selector-button{color:var(--domain-bloodwork)}.file\:text-genomics::file-selector-button{color:var(--domain-genomics)}.file\:text-recovery-green::file-selector-button{color:var(--recovery-green)}.placeholder\:text-muted::placeholder{color:var(--text-secondary)}.last\:border-b-0:last-child{border-bottom-style:var(--tw-border-style);border-bottom-width:0}@media 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--tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.5}}
